Current Courses
Understanding the Emotional Self - $47
In this course, Professor Ameen takes a deep dive into the structures behind the Emotional Brain. After successful completion of this 2 hour course, you will:
- Be able to identify the structures of the brain responsible for emotional activation
- Understand how the Emotional Brain activates
- Be able to explain how the Emotional Activation manifests in the body
- Be able to distinguish between Emotions and Feelings
- Have a foundational understanding for how to label feelings
- Be able to change your body's physiology to bring the body back into homeostasis
- Have a basic toolbox of Emotional Regulation and Resilience strategies
Mind-Body-Soul RESET! (Free eBook)
This eBook, created by Professor Ameen, guides the Self Healer through a 30 day challenge meant to quick start your Mind-Body-Soul reset. Accountability is key, so a partner is recommended to complete this challenge.